ACSM Career Webinar - Clinical Exercise Physiology

Dancing Can Be Great Exercise

Success

"Success is peace of mind which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable." - John Wooden

My interpretation of this is to Prepare and put in the Work.  As long as you do this you will be heading toward your goal.  Never give up.

My Reason

The days may be long.  The nights might be shorter than I'd ever thought they could be.  I don't always make the time to take care of myself like I should.

But this is what makes every day worth living, and this is what I try to be my best, most healthy, self for:

Find your reason.

Quote to Live by

"When you make the right choices - however small - and do it consistently over time, it can make a huge difference in your life.  If you remember WHY you're making those choices, it becomes easier." - John Maxwell

Becoming a father was the most awesome experience of my life.